What machines or techniques you use to excercise?

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This thread reminded me that I need to get my butt back into the gym. I dance, but its not enough for me to lose some pounds, I mean I really have to work. The gym is the place to be 🙂.
 
lachicabella said:
The gym is the place to be 🙂.
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I feel that too. I mean I hate working out alone. I used to have a bench press machine with free weights and I used to work out with two of my good friends years ago. Whenever I was alone I was just not into it lol At least in a gym you got people around you inspiring you etc 😀
 
Enigma said:
I feel that too. I mean I hate working out alone. I used to have a bench press machine with free weights and I used to work out with two of my good friends years ago. Whenever I was alone I was just not into it lol At least in a gym you got people around you inspiring you etc 😀
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That is so true too. I can't wait to go back. 😉
 
Enigma said:
I feel that too. I mean I hate working out alone. I used to have a bench press machine with free weights and I used to work out with two of my good friends years ago. Whenever I was alone I was just not into it lol At least in a gym you got people around you inspiring you etc 😀
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Yeah, and then u have the dumbasses who think they're ''built'' but have a gut stickin' out. I workout alone. But working out with a ''spotter'' can really help u more sometimes. Now stop the talking and get to working out kid!

lol,
M..
 
bigMARC said:


Yeah, and then u have the dumbasses who think they're ''built'' but have a gut stickin' out. I workout alone. But working out with a ''spotter'' can really help u more sometimes. Now stop the talking and get to working out kid!

lol,
M..
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LOL! :cheers
 
Use bodyweight exercise to help tone up burn fat and get rock hard abs
 
You're forgetting the most important part......DIET.

No matter how much you exercise, without a proper diet, you will not see the desired results.
 
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