I find if I take a bath before I go to sleep I actually have a good nights sleep...my grandma gave me the tip a couple years ago when I couldn't sleep cuz I had a lot going on in my life and her tip helped like a miracle
lol no i do them right after work and in the mornings on the weekends. Yea taking a bath helps but not for me its usually what I do for Tavi once he has his nightly bath and his bottle he is out as opposed to me who has to wash dishes etc etc lol
Having troubles sleeping is such a pain...it throws you right off all tired and cranky the next day...I need at least 7hrs of sleep otherwise I can't function lol
I was sotired I went to bed @ 9:30 waoke up @ 10:45 to pee cause I overdosed on the water lol fell back to sleep but again I woke up during the night its kind of liek a force of habit for me cause my son usually wakes me up for a bottle so my body wakes itself up when he is at my moms.