rockell is commin to philly

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I was OUTVOTED!!

I was all psyched up and ready to go and then my kids wouldn't go with me!! Here was good ol' Mom wanting to go clubbing (I LOVE PHILLY!), and to see Rockell sing. Now they're sorry cuz they didn't have fun doin somethin else! Thanks for posting about the show Jonelle, please let us know of any other dates in Philly. I know of some other clubs that she could probably get booked at in my area.

JOE...sorry to hear that you didn't make it to the show!! I have back problems too but I REFUSE to let it get to me! I stay active and even if I suffer later from doin too much to me it was worth the pain!!
 
thanks alot i cant belive the doctor did not do anything for me to help i been getting only 4 hours sleep from the pain im not sure what is wrong with it i looked it up on the web and it said it could be the way i sit or lift heavy stuff like my dj stuff i dont wanna give up dj i love it to much but i gotta take a break from it for a lil bit and rest my back
 
To JOEDOCPA!!

I'm averaging about 5 hours of sleep! My bed makes me feel WORSE! I spent 2 days on the sofa resting it with a heating pad under me on low, and that seemed to help. Walking hurt so I used crutches to take the pressure off my back. I feel better now, but it's ALWAYS sore! I have learned to live with it. I have flare-ups like when I lift something too heavy, etc., and then you do have to rest it.

Yeah, sitting too long is BAD for your back. Get a comfy chair, or sit on a pillow, take breaks and get up to move around. I heard that meds with ibuprofen (if you're not allergic to them), or anything anti-inflammatory helps with the pain, but I HATE taking pills so I have yet to try that! Good luck Joe!! Don't let it get you down!! You should still be able to DJ!
 
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