panic attacks?

[lilshygyrl]

ok this may sound neurotic... but have any of u peeps ever had panic/anxiety attacks before? Ive had em all my life, today I felt like I was havin a heart attack or somethin at work. it sucks! lol:crap

 

[melissa figueroa]

my sister does ma and i know how you feel

Just don't let it get the best of you ma

 

[SONYA]

i never did before but now i do like i have breakdowns its sux

 

[Nyasia]

I had Vertigo, almost like a panic attack once. it really does suck!. but haven't had it since.

 

[Freestygal]

I have had a few anxiety attacks and I know they arent pleasant at all! If they get out of control girl, I definitely recommend seeing a doctor about medication that can keep them under control.

Randi (FreestyleGal)

 

[ItlnPrincess312]

I used to get them ALL the time.I wne to a therapist, and she taught me how to breath through them,no if I feel one comin; on...Im like BRING IT!!

lol

CHrissy

 

[lilshygyrl]

lol ItlnPrincess312 thankx everyone i feel better 🙂