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Sexyangel329

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Have you ever felt like you needed to go away to breathe, to just run for a little while to hide for a few maybe once again find yourself and if not yourself that person you need to be. How can you run without moving.
 
All the time.

"How can you run without moving?"

Meditate. Do the things you like to do.
 
daydream about the things that you want to do . say you want to go on a vacation where would you like to go? Then take 5 deep breaths in through your nose slowly and then out of your mouth slowly. do this three times but make sure you relax when you do this. imagine that you are in this place while doing this. works for me. try to let go of any negative thoughts empty your mind from all of the stress in your life.
 
Dat is almost impossible for me to do mama, I am overwhelmed with so much and to think next week I go back ot work I dont know how I am going to be apart from my boo boo we have never been apart for more then 15 miutes at a time it is going to tear me up 🙁
 
well Flaca, like i have told you , desperate times call for desperate measures. what the locas have told you is good, La Mas grande and Lamatrix have great ideas and if that doesn't work out, then you can do what I do. I take the plunge and make it change for myself. you have seen it for yourself. it's all about you and my beautiful nephew. moving isn't so bad, you can always go back. but you can also move without going anywhere. Move your mind, your soul and your heart to a better place.
 
My escape is turning on the music and getting into mixing for a a good hour and getting lost in the music. Let emotions loose on the set.
 
I feel ya angie....I been feeling so overwhelmed this past month..I know . how it is feels I remember when I had to go back to work and having to be away from my little one....But its just a baby step of next things to come like school and and so on..This will teach you how to let go a little...even sending my little one of to school was the hardest thing..lol...Usually moms cant wait to send them off...lol..But its because it is just you and him...all the ladis got god ideas of how to relax take it easy girl..
 
Sexyangel329 said:
Dat is almost impossible for me to do mama, I am overwhelmed with so much and to think next week I go back ot work I dont know how I am going to be apart from my boo boo we have never been apart for more then 15 miutes at a time it is going to tear me up 🙁

*Mama is ok to feel overwhelmed you know everything is pretty new know with work and the nene ... Lil by lil you get the hang of things and all and yes is going to be hard getting away from the nene while you at work *But everything is going to get better .. I hope you feel better ....
 
I wish I could escape all the time! I mean, hell, I need time for ME! My job of being such a good wifey and good mother has me exhausted and sometimes I don't recognize myself anymore!

HELL YEAH, I want to go to escape somewhere! And not through meditation either. I want the car or the plane to take me there for real! 😛
 
i wish i can get away now man if i were rich i would be out of philly in a heartbeat . but i gotta get use to the losers who call themselfs pro sports players and end up blowin it when it matters most if i was there boss i would not pay them after this game tonite.
 
Sexyangel329 said:
Have you ever felt like you needed to go away to breathe, to just run for a little while to hide for a few maybe once again find yourself and if not yourself that person you need to be. How can you run without moving.
My ma I feel like that a couple of times and dam there is times you dont know where to go and it is like what can I do. I get like that and I am like what. It is something to really think about depending what it is.
 
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