No control

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MonaLisa

MonaLisa

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Since summer is coming quickly, I decided to start getting into shape. I have always exercised and all but my eating habits are horrible. Sooooooo I had this crazy idea that I was gonna start to eat healthier. That lasted a whole frockin day! Im sitting here at 710am and I am eating bowl of, not cereal, BUT pork fried rice. WTF is wrong w/me and does anybody else crave crazy stuff in the morning??? Also what are some good healthy eating tips that are easy to stick to b/c I just have 0 control 🙁
 
yo mona, I'm feeling u on this girl. No I don't eat pork fried rice at 7 am but I know how u feel on the 0 control. Any advice would be greatly appreciated!
 
How bout we get a "beach party" going again? we had one slated for long island a couple of years ago but it never took off. how bout this summer?
 
MonaLisa said:
Since summer is coming quickly, I decided to start getting into shape. I have always exercised and all but my eating habits are horrible. Sooooooo I had this crazy idea that I was gonna start to eat healthier. That lasted a whole frockin day! Im sitting here at 710am and I am eating bowl of, not cereal, BUT pork fried rice. WTF is wrong w/me and does anybody else crave crazy stuff in the morning??? Also what are some good healthy eating tips that are easy to stick to b/c I just have 0 control 🙁
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mona i feel u girl i do the same thing right now im earing pizza from last night...i try!!! but i cant seem to stay with a diet for more then a day!!!🙁
 
Re: Re: No control

LaNenaDeOro said:
mona i feel u girl i do the same thing right now im earing pizza from last night...i try!!! but i cant seem to stay with a diet for more then a day!!!🙁
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Nena, Lemme find out you eatin Dominos.😀
 
WELL THIS IS JUST ME... I WORK OUT ON MY LUNCHES AT A PLACE CALLED CURVES FOR WOMEN. JUST KNOWING IM ACTUALLY WORKING OUT MAKES ME NOT WANT TO EAT FATTY FOODS.I WAS A BIG SODA DRINKER AND NOW I ONLY DRINK DIET. IT TAKES ALOT OF WILL POWER.I DONT KNOW YOU PERSONALLY.. BUT ANYONE CAN DO IT IF THEY PUT THERE MIND TO IT.
 
MonaLisa said:
Since summer is coming quickly, I decided to start getting into shape. I have always exercised and all but my eating habits are horrible. Sooooooo I had this crazy idea that I was gonna start to eat healthier. That lasted a whole frockin day! Im sitting here at 710am and I am eating bowl of, not cereal, BUT pork fried rice. WTF is wrong w/me and does anybody else crave crazy stuff in the morning??? Also what are some good healthy eating tips that are easy to stick to b/c I just have 0 control 🙁
Click to expand...

Why don't u try one of those SUBWAY diets.........J/K:lol
 
LOL Harry, Im still waiting for my lessons from the pro himself 😉
I can usually control myself w/sudden urges and stuff like that, but for some reason food must be my weakness. 🙁 I hate thinking Im weak. I guess I will just work out harder and maintain my weight. I know once summer comes Im not gonna be impressed but thats a natural thing.
 
Girl I feel you ...I have control only when I find it necessary which is not often....But basically do not eat heavy lunches that are full of just carbs...it'll make you crave more food later...Break down your meals into 5<---------not easy.....I find that in the summer it's easier for me to maintain a healthy diet because that's when fruits and veggies appeal to me the most and i drink more water...so if all else fails walk more. 😉
 
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